Ptaa Hai....!!!: 2017

Tuesday, 31 October 2017

Reduce weight in just 2 weeks - Being overweight may become thing of past ,Try this out ,, Ptaa Hai...!!!

Being overweight is always a matter of concern. It brings many diseases.

A fit body is everyone's dream. But it is always difficult to put off a pound. Here is the secret of reducing weight easily, effectively and naturally.

Yes! weight reduction is easy and it can be done by just drink a glass of water,, ooops boiled water, it should be lukewarm and properly boiled. The Ajwain is available in everyone's kitchen, Zeera is another ingredient. both these seeds are really very effective and helpful in reducing weight.

Just follow the steps and see the miracle:

Boil the water so that the bubbles are clearly seen.
Put 2 teaspoons of Zeera and Ajwain into it.
Let it rest for few minutes
Drink lukewarm.
One may add lemon also.

It has many antioxidants, which helps the body to function properly. increase metabolism and keeps the digestive system healthy.

It is not a medical advice. Please consult the doctor before using

Things to do in Agra - Agra City of love ,treasure of History, business hub and Yumm Food .. Ptaa Hai...!!!

The Agra tour must start from a day's visit to Red Fort and The Taj, both the monuments have years of history in its ambiance. It takes one back to the era of Mughals and the lavish life, love for art, love of soulmates.

Ages are living in the walls of these monuments

The Radha Soami Samdh is an attraction for tourists, the simple living of Dayalbagh really mesmerize every one

Chini ka Roza , a historic monument, Maybe visited, due to lack of maintenance tough it has lost the charm but peaceful place near the bank of river Yamuna

Sikandra, Tomb of Mughal King Akbar

Keetham Lake , a silent place with life

Lohar Gali, the market in the small galis of Agra, a hub of business, Girls may found the cheapest and best products with endless range

If you are visiting Agra , then Agra GolGappa at the streets of Rawatpara, Sadar , SIndhi Bazzar is a must

Fatehpur and Sikri, it take a full day to visit, about 80 kms far from Agra , a city in itself, its a must visit place

Mankameshwar mahdev mandir near Rawatpara,

Sadar bazar : Brands, Food eat streets and lot more..

Agra Petha , if one has sweet tooth then Petha is here, The most delicious and traditional sweet

Agra Shoe market gives one endless range of Shoes, Agra is business hub for shoe industry

Yummmmmmmm

Bhalla : Aloo tikki at eat streets of Sadar

Agra Faluda is not to miss kind of thing,,

Fatehpursikri

Monday, 30 October 2017

Health Benefits of Honey @ Ptaa Hai...!!!

Health Benefits of Honey

1. Prevent cancer and heart disease
It contains flavonoids, antioxidants which help reduce the risk of some cancers and heart disease.

2. Reduce ulcers and other gastrointestinal disorders
Recent research shows that honey treatment may help disorders such as ulcers and bacterial gastroenteritis. This may be related to the 3rd benefit.

3. Anti-bacterial, anti-fungal, anti-fungal
“All honey is antibacterial because the bees add an enzyme that makes hydrogen peroxide,” said Peter Molan, director of the Honey Research Unit at the University of Waikato in New Zealand.

4. Increase athletic performance
Ancient Olympic athletes would eat honey and dried figs to enhance their performance. This has now been verified with modern studies, showing that it is superior in maintaining glycogen levels and improving recovery time than other sweeteners.

5. Reduces a cough and throat irritation
It helps with coughs, particularly buckwheat honey. In a study of 105 children, a single dose of buckwheat honey was just as effective as a single dose of dextromethorphan in relieving nocturnal cough and allowing proper sleep.

6. Balance the 5 elements honey
It has been used in Ayurvedic medicine in India for at least 4000 years and is considered to affect all three of the body’s primitive material imbalances positively.

7. Blood sugar regulation
Even though it contains simple sugars, it is NOT the same as white sugar or artificial sweeteners. Its exact combination of fructose and glucose actually helps the body regulate blood sugar levels. Some kinds of honey do have a low hypoglycemic index, so they don’t jolt your blood sugar.

8. Heal wounds and burns
External application of honey has been shown to be as effective as conventional treatment with silver sulfadiazine. It is speculated that the drying effect of the simple sugars and honey’s antibacterial nature combine to create this effect. Studies have shown it to be very successful in healing wounds.

9. Probiotic
Some varieties possess large amounts of friendly bacteria. This includes up to 6 species of lactobacilli and 4 species of bifidobacteria. This may explain many of the “mysterious therapeutic properties of honey.”

10. Strengthen the immune system
Manuka Honey has been found to stimulate the production of immune cells