Mushrooms,, the Organic Vegetable @ Ptaa Hai...!!!
Mushrooms have part of food of humans for years, its importance is much more realized in today's time where everything is seen for being fit for human consumption and at the same time being organic and healthy.
Mushrooms are rich source of vegetarian proteins. However, in India it is still not part of everyones' plate in daily routine due to lack of availability . Health benefits of Mushrooms are also countless.
Health benefits of Mushrooms:-
1- Reduces cholesterol
2- Makes heart stronger
3- helps in reducing weight.
4- Good source of fiber and proteins
5- Rich in essential vitamins.
Eating mushrooms as cooked food, "Pakoda", "Pickles" etc is gaining popularity day by day.
Other than button mushroom, oyster mushroom is in huge demand. It is more liked by consumers in dried form as its storage is easier in this form.
Keep yourself healthy, keep eating mushrooms for healthy life.
Mushrooms have part of food of humans for years, its importance is much more realized in today's time where everything is seen for being fit for human consumption and at the same time being organic and healthy.
Mushrooms are rich source of vegetarian proteins. However, in India it is still not part of everyones' plate in daily routine due to lack of availability . Health benefits of Mushrooms are also countless.
Health benefits of Mushrooms:-
1- Reduces cholesterol
2- Makes heart stronger
3- helps in reducing weight.
4- Good source of fiber and proteins
5- Rich in essential vitamins.
Eating mushrooms as cooked food, "Pakoda", "Pickles" etc is gaining popularity day by day.
Other than button mushroom, oyster mushroom is in huge demand. It is more liked by consumers in dried form as its storage is easier in this form.
Keep yourself healthy, keep eating mushrooms for healthy life.
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