10 Best things to lead a happy life: PTAA HAI

PTAA HAI..... Life is not always easy, life makes all of us to different paths, and in different directions, all of us have problems, few break and few make out of it. Those who survive in tough situations what motivates them? how they have been able to do so whereas others are just evaporating with the heat of troubles. Here are 10 best things to lead a happy life and be successful.

1.  Enjoy Nature: Be near to nature, its the best to forget the toughness of the life path. Go out, plan a trip or just sit in a park near to the house and observe the nature.
   
   It heals everything and it makes everything back in its original form.
2.   Sleep Properly:Take proper rest. Forget all the tensions and have a sound sleep.
   
   Studies show those who don't take proper sleep , chances are more of their physical and mental illness.
3.  Exercise: Make a routine and follow it rigorously.
   
   Exercise on one hand burns fat and make your look beautiful on the other it keeps you calm and happy and recharges the battery for the whole day.
4.  Eat well: Do starve yourself. In today's age where work timing is odd and high pressure, it's seen that health is deteriorating not just because of not eating but because of eating wrongly. include healthy food in your diet and see the miracle.
5.  Have patience: have patience in the odd situations. Sometimes a wrong step of yours ruins the many lives never let negative thoughts come into your life.
6.  Be close to family: Have a closeness with your family. many families have problems but many don't even have a family.
   
   Spend time with your Spouse, make them feel special. Love. Be a good parent.  
7.  Learn to say Thanks and Sorry: We are all humans no one is perfect.
   
   So learn to say Sorry and Thank You. These are not just words, then mean a lot.
8.  Set a Goal: Have some priorities in life, set goals for next five years or next ten years . A projection where you want to see yourself after that.
9.  Meditate: Connect yourself to the supreme power. It's not about doing all show off things .
   
   Just sit for five minutes and Breath slowly and observe.
10. Laugh: Last but not the least, Laugh out loudly.